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Health News

  May 4th is:

Get Up and Move

Don't just sit there! Changing sedentary habits is one of the most effective ways to prevent type 2 diabetes and other obesity-related illnesses. In fact, the American Diabetes Association recommends getting up and moving at least once every 90 minutes throughout the day. Sit less and move more for better health on National Get Fit Don't Sit Day,                Wednesday, May 4—and beyond!

Too much sitting damages our health—but here are 8 ways to sneak more activity into your day. For the 8 ways click here.

 

May is National Asthma and Allergy Awareness Month

Each year, the Asthma and Allergy Foundation of America (AAFA) declares May to be "National Asthma and Allergy Awareness Month." It's a peak season for asthma and allergy sufferers. It’s easy for you to celebrate with us! AAFA invites you to use their resources and tools by visiting Asthma and Allergy Awareness.

 

May is National Stroke Awareness Month

Every 40 seconds, someone in the United States has a stroke. In 2008 alone, more than 133,000 Americans died from stroke—or one person every four minutes—died from stroke, making it the fourth leading cause of death in the United States. Many people think of stroke as a condition that affects only older adults, strokes can and do occur in people of all ages. In fact, nearly a quarter of all strokes occur in people younger than age 65. Visit for more information Stroke Awareness.

 

We are now caring for you entire family by offering Pet RX Meds 

Click here to view the Matters of Health booklet.

Click here to view the Health Monitor Website.

                        

 

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As an ongoing service to our customers we will continually provide articles of interest to your health. Please let us know if there are any particular topics you would like to read about.